Welcome to Kinexa Wellbeing

At Kinexa Wellbeing, we combine movement and manual therapy to help you feel stronger, move better, and live with less pain. Our integrated approach blends Remedial Massage,  Pilates, and Corrective exercise to address the root causes of tension, poor posture, and dysfunction—whether from daily life, injury, or long-term conditions.

With a background in fitness  and massage we work with clients of all ages and abilities—from busy professionals to older adults. We also provide tailored corporate health services to reduce workplace strain and support employee wellbeing.

Kinexa Wellbeing  is where recovery meets movement, and where better health starts with a personalised, hands-on approach.

Let’s find your balance—and move forward, together.